Day 342 - 347, Tuesday - Sunday, 14 - 19 April 2009

Yea, sorry guys, wuz in a deep funk. It's all part of withdrawal. The deepest rock-bottom ever! But it's ok. There's nowhere else to go but up! And I am working on it. It's hard work and I'm prone to bouts of negativity and feeling down, but it's ok, it's necessary in forming the foundation of my recovery, a necessary experience.

Here's something from a time gone by......